My solution was caffeine. Two energy drinks a day, minimum. Plus preworkout before the gym. That's a lot of stimulant running through one person.
And for all that caffeine? I still crashed. Still felt groggy by 3pm. Still had those nights where my brain wouldn't shut off even though my body was done. I just kept adding more, hoping the next can would be the one that actually worked.
Then it got personal.
